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Cognitive Behavior Therapy (CBT) Overview- How to Change Your Thoughts
In this video, I go over Cognitive Behavioral Therapy. I synthesize aspects from Aaron Beck's Cognitive Behavior…
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Cognitive Behavior Therapy (CBT) Overview- How to Change Your Thoughts
In this video, I go over Cognitive Behavioral Therapy. I synthesize…
Complex PTSD: Four Stages of Healing • Toxic Parents, Childhood Trauma
The Four Stages of Healing Complex PTSD explained! Karuna offers…
Obsessive Compulsive Disorder (OCD): My Story
I love all of you and don't hesitate to talk to me in the…
The Connection Between ADHD and Anxiety
In this video Annie (https://www.youtube.com/user/ohhmyannie)…
Being a Teen with Social Anxiety – Jessie Paege and Kati Morton
PRE-ORDER MY BOOK NOW! http://bit.ly/2s0mULy Jessie Paege and I talk…
Sushi Train Metaphor by Dr. Russ Harris
The Sushi Train metaphor offers a great tool for unhooking from…
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